Author Archives

Ep 81: Reckoning With Loss and Infertility

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Alexx Cook shares her personal experience with secondary infertility and miscarriage, and how it changed her perspective on connection, grief, and mental health.

This sermon is also available on Harmony’s YouTube channel at https://youtu.be/6IL7DIvTMyg

04Mar

Ep. 40: Smartphone Addiction

From our Sunday service on March 3, 2019. Harmony UU member Alexx Cook discusses how our world is more digitally connected than ever before. But is that what’s best for us?

Alexx explores some unintended consequences of constant smartphone use and includes her own personal connections to this topic. She also touches upon mental health issues and offers some tips to help us curtail our dependence on them.

14Dec

Ep. 18: Resilience: How We Respond to Adversity Determines Our Success

In this podcast episode of our December 3, 2017, service, Harmony UU member Alexx Cook explores the idea of resilience, how it affects us, and ways we can change our mindset to become more resilient in tough situations.

Read more details about this sermon here:

https://harmonyuu.org/the-sermons/resilience-respond-adversity-determines-success/

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