Ep. 19: A Crash Course in Mindful Living

Ep. 19: A Crash Course in Mindful Living

Mindfulness and meditation have become trendy topics in recent years, but how does reality compare to the hype? Get a little taste of what 2 Harmony members experienced as students in an 8-week mindful living course. 

Harmony UU members Jen Gillum and Susan Wenner Jackson share a little taste of what they experienced as students of mindful living in this podcast episode of our January 7, 2018, service.

Read more details about this sermon here:

https://harmonyuu.org/the-sermons/crash-course-mindful-living/

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