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Ep. 40: Smartphone Addiction

From our Sunday service on March 3, 2019.  Harmony UU member Alexx Cook discusses how our world is more digitally connected than ever before. But is that what’s best for us?

Alexx explores some unintended consequences of constant smartphone use and includes her own personal connections to this topic. She also touches upon mental health issues and offers some tips to help us curtail our dependence on them.